What to Say When you Talk To Yourself

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Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration
What to Say When you Talk To Yourself

What to Say When you Talk To Yourself

Name: What to Say When you Talk To Yourself
ISBN: 9780671708825

Shad Helmstetter

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If you suffer from low self-esteem and lack of confidence most likely you’re beating yourself up mentally or verbally.

You might not even realize you’re doing it because putting yourself
down might have become a habit; it might seem to you the natural way of
being, especially if you’ve been mistreated as a child.

This book is teaching you how to be more disciplined about the way
you think and be aware of how your thoughts translate into your
behaviors and actions.

If you feel stuck in nagging, self-doubting thoughts, talking
yourself down, and lack of courage to pursue your dreams, this book is
for you.

Learn how to speak to yourself the way you deserve, reminding yourself that you are your own best friend.

Thể loại:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

Năm:

1990

Nhà xuát bản:

Pocket

Ngôn ngữ:

english

Trang:

256